A complementary 10-minute phone conversation would be recommended if you have questions about yoga or your session before you book. Possibly discuss your intentions or goals for the session.

This personalized yoga session is perfect for beginners looking to start their yoga journey! Connect with your body through movement and breath, with me as your guide as you discover more about your body.

All yoga sessions are conducted face-to-face, but virtual sessions can be arranged if needed. I can come to you or we can meet at a mutually agreed public location for the session. If I come to you, ensure your space is quiet, clean, and free from distractions to fully enjoy the practice.

This group yoga session, tailored for beginners, includes travel to your location. The session focuses on mindful movements, body connection, and sound healing with a singing bowl. Mats can be provided, and we can offer sessions at your place or a public location.

We offer unique holistic services, including prenatal visits, yoga sessions, meal prep, mobility stretching, postpartum visits, and herbal support. Our prices start at $888 and include yoga and herbal blends, with the option to add on meal prep and mobility stretching.

** Free consultations and discovery calls are available to determine if we are a good fit, including the option for video calls.

This personalized mobility session is tailored to your body and specific requirements. You will experience a one-hour stretching session aimed at connecting with your body through movement and breath.

All stretching sessions are conducted in person, and I will supply either my massage table or stretching mat. The session can take place at your location, or a public venue chosen by me. If I come to your location, it should be a serene, tidy, and distraction-free space to ensure a smooth session.

Reiki is a technique for energy healing that induces relaxation and can alleviate stress and anxiety through gentle touch. Practitioners use their hands to transmit energy to your body, enhancing the flow and balance of your energy to facilitate healing. Our session will last 50 minutes, followed by a 5-minute debrief.

Reiki sessions are available in person or online. I will provide a comfortable massage table for our in-person session. Depending on the location, we can meet at your place or a public venue of my choice. If I come to you, ensure your space is quiet, clean, and free of distractions to foster a conducive environment.

This service combines two sessions. We start with a mobility session to stretch, relax, and release tension in the body, lasting about 45 minutes. Then, we conclude with a Reiki session to bring calm to your energies. Together, these services can rejuvenate and relax your entire being.